Thursday 26 April 2012

Terriyaki Beef





Ingredients A to marinade
1 piece Tenderloin beef - slice thin
1/4 cup terriyaki sauce
2 tbsp Woncestershire sauce
2 tbsp brown sugar
2 cloves garlic - minced

Other ingredients
1 bunch brocolli
A handful beans prout
1/2 capsicum pepper
1 large onion - cut into wedges
1 tomato - cut into wedges
1 tbsp corn flour + water

Methods:
1. Marinade beef with the ingredient A for 1 hour
2. Drain beef and keep the sauce. Pat dry with kitchen towel.
3. Heat 2 tbsp oil in a wok, stir fry the beef for about 5 minutes. Dish out and keep a side
4. Heat another 1 tbsp oil, stir fry the onion until fragrant
5. Add capsicum and followed by the remaining beef sauce.
6. Add the beef and brocolli, stir for 2 mins. Finally, add the beansprout and cornstarch
7. Served with white rice




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