Wednesday 16 May 2012

Scramble Egg with Beef Bacon

Healthy breakfast for your family




Ingredients
2 eggs
1 garlic crushed
1 tbsp heavy cream
1 tbsp fresh copped parsley
1 slices beef bacon - sliced thinly
4 slices whole grain bread - toasted
1/2 tomato - sliced/ cubed
1 tsp butter
Grated cheese
White pepper and salt to taste (optional)

Methods
1. Pre heat oven to 180 degree C
2. Beat eggs a dash of pepper and salt
3. Melt the butter in a sauce pan and sauté garlic and then add the beef bacon. Quick stirs the eggs and removed fro heat. Stir in the cream, tomato and parsley
4. Arrange the bread in the baking tray, put the scrambled and sprinkle with grated cheese
5. Bake for few minutes or until cheese melted.




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